In a fast-paced world that values perfection over well-being, self-compassion emerges as a vital antidote. Treat yourself with the same kindness you offer a dear friend—this shift can enhance your mental health. Research shows that self-kindness reduces anxiety and fosters resilience. Ready to transform your life? Discover strategies to incorporate self-compassion into your routine and unlock the benefits of being kind to yourself. Embrace this journey towards lasting change for a healthier mindset.
Licensed Psychologist & Health Care Provider
Every therapist's approach is a little different. Check out how we work here.
How can we help you?
Explore Programs
If you’re experiencing any kind of mental illness or problem in relations.
START ONLINE THERAPY
You can get online therapy from a licensed therapist.
LET US INTRODUCE
HEAL & REVIVE
Counseling plays a vital role in today's day and age as people try to overcome challenges in their daily lives, no matter how big or small. Counselors at Heal & Revive are trained listeners and psychologist with an aim to help you through various counseling therapies - from actively listening to the challenges you face in any aspect of your life, to offering pointers to evaluate how best to overcome, heal and revive. All our online therapies and sessions are free of charge and a safe space for you to share your challenges. You will be connected to our trained compassionate listeners and psychologists based on your needs, factoring in your levels of emotional distress, to ensure you are fully supported and progressing towards the path of soul healing and revival. All our services are for free - no costs or charges will be incurred to you.
Our Services
Personal & GroupTherapy Sessions
We not only provide affordable online therapy to various communities but we also meet community needs through projects that see our clients as whole individuals in the community.
FOR SELF CARING
Individuals
Safe one-on-one sessions to explore who you are and how you can create new possibilities
RISE ABOVE
Depression
We work with individuals who suffer from depression of most types and levels of severity.
TAKING CARE OF
Families
Joint sessions for for loved ones who want to reduce conflict and improve communication
LEARN TO TAME
Anxiety
We specialize in treating anxiety that often stems from difficult life transitions.
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